PREGNANCY YOGA

PREGNANCY YOGA 

Breathe  Move  Balance 

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During pregnancy  your body undergoes some incredible changes.

Pregnancy yoga helps you accomadate those changes. 

Every woman deserves to feel strong, balanced and prepared for birth and the journey ahead as a new mum.

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WHY PREGNANCY YOGA?

Everyone  journey to pregnancy is different. However you go tto this time in your life it is important to honour your time with your baby and changing body. 
We live in a incredibly busy and sometimes stressful world.