KALI YOGA NEWRY
First and formeost I am very lucky (even though some days are challenging) to be a Mum of 5 boys.
I am a 300 hr RTC Yoga Alliance, Yoga and Pregnancy Yoga Teacher. I have recently completed my
Yoga For Menopause cert with Niamh Daly of YInstinct Yoga.
I am interested in all things female and how yoga can help you through your full cycle of life from periods, fertility, pregnancy and menopause.
I have been practicing personally for 15 years and became qualified as a teacher in 2018.
I combine my knowledge and life experience in my practice.
I like to teach yoga that feels available to all levels of female fitness and mindset. My classes are welcoming and I hope you would feel that something was offered to you through breath or physical practice in attending class, and that this may help you in whatever cycle of your life that you are in.