top of page

Contact Me

  • Instagram
  • Facebook

Thanks for submitting!



First and formeost I am very lucky (even though some days are challenging) to be a Mum of 5 boys.

I am a 300 hr RTC Yoga Alliance, Yoga and Pregnancy Yoga Teacher. I have  recently completed my 

 Yoga For Menopause cert with Niamh Daly of YInstinct Yoga.

I am interested in all things female and how yoga can help you through your full cycle of life from periods, fertility, pregnancy and menopause.

 I have been  practicing personally  for 15 years and became qualified as a teacher in 2018.

 I  combine my knowledge and life  experience in my  practice.

I like to teach  yoga that feels available to all levels of female fitness and  mindset. My classes are welcoming and I hope you would feel that something was offered to you through breath or physical practice in attending class, and that this may help you in whatever cycle of your life that you are in.

About Me : Welcome
bottom of page