Pregnancy  Yoga  at  Kali Yoga Newry

is an invaluble skill I can share with you . It is so important to me that during pregnancy a woman feels supported and learns about her ever changing body. 
Your body is amazing and I understand as  Mum of 5  and many different pregnancies, that its so difficult sometimes to feel that way about your body at this time.
The changes in shape and feelings can feel overwhelming sometimes.
I am a true beliver in celebrating those changes and celebrating this unique time with your developing baby.
Pregnancy Yoga can help you feel better about yourself, help you connect to your baby and also prepare your body and mind for labour and lets not forget life as a New Mum.